iOS & Android

Built For Lifters Who
Track Everything

Plan your weeks. Log every set. Let MIKAVO handle the math on when to add weight.

Download on the App Store
Get it on Google Play
MIKAVO active workout session showing exercises and set progress
MIKAVO home dashboard showing today's workout and stats
240+exercises to log24achievements to unlock
Most Trackers Tell You What You Did.

MIKAVO Tells You What's Next.

No spreadsheets, no guesswork. Every plan progresses on its own — you just show up and lift.

Same weight, week after weekProgressing every week
How It Works

From Plan To Progress In Three Steps

01

Build Your Plan

Assign workouts to each day and attach progression rules from a preset — MIKAVO handles the math from there.

02

Log Every Session

Start from your plan, log sets and weight as you go.

03

Progress Automatically

Your weights increase on schedule. Every PR, every session, tracked.

Training Plan

Weights That Progress Without You Thinking About It

Assign workouts to your week and attach a progression preset — the math happens on its own.

MIKAVO training plan screen showing weekly schedule and progress
Week by weekAdd a new week anytime — last week stays for reference
Any mix of daysTraining, rest, or leave a day unassigned entirely
Per-day tweaksAdjust exercises on a single day without touching the rest
Workout Logging

Built For The Gym, Not The Couch

Start from scratch, a template, or your plan — then log every set without breaking your flow.

MIKAVO active workout session showing exercises and set progress
Tap to focusTap any exercise in the session to focus it — no need to finish in order
Last time, right thereSee your last set for this lift without leaving the page
Already convinced? Get the App→
Analytics & History

See Every Trend, Not Just The Numbers

Free covers your summary and full history, month by month.

MIKAVO analytics summary screen showing workout stats and top exercises
Top lifts, rankedSee which exercises you're putting the most work into
Month by monthFlip back through any month and see how the numbers moved
Cool-Down

The Only Tracker That Cools You Down Too

Finish a workout and MIKAVO walks you through a short stretch routine for the muscles you just trained.

MIKAVO cool-down stretch screen with a timed hold and skip/next controls
Matched to your sessionStretches target the muscles you just trained
Guided & timedShort holds, walked through automatically
Templates

Build Once, Start In Seconds

Turn any workout into a reusable template — exercises and sets ready before you even reach the gym.

MIKAVO templates screen showing saved workout templates
Free & Premium3 templates free, unlimited with Premium
Fully customizableEdit exercises or sets anytime
And More

Everything Else You'd Expect

Achievements & Goals
24 achievements, 5 goal types — progress syncs automatically as you train.
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Goal: Bench 100kg82%
Live Activity
Workout timer stays on your lock screen — no need to unlock your phone.
Exercise Library
Filter by muscle group, add custom moves.
Body Measurements
Track weight and more.
PDF Export
Export your full history.
Premium
Pricing

Free To Start. Built To Stay With You.

No trial gimmicks — Free covers real training. Premium unlocks the deeper analytics and removes the limits.

Free
0 zł forever
Full workout logging & live workout timer
Analytics summary & full history
Muscle readiness with body map
Cool-down stretch routines
Achievements & goals
3 saved templates
Plans up to 2 weeks
Today's target & smart warm-up
Ready training programs
Performance trends, muscle balance & progress charts
Body map for every workout in history
PDF export
Get Started Free
Recommended
Premium
20.99 zł / moor 159.99 zł/yr
Everything in Free
Today's target: weight & reps from your recent sessions
Smart warm-up sets for your working weight
Ready programs: Full Body, Upper/Lower, PPL
Per-exercise progress charts
Performance trends & muscle balance
Muscle map: trained muscles in history & volume across the body
Unlimited saved templates
Plans up to 8 weeks
PDF export of your history
Go Premium
FAQ

Questions, Answered Straight

Yes. Logging, analytics summary and history, muscle readiness with a body map, cool-down routines, achievements and goals, 3 saved templates, and plans up to 2 weeks are free — no trial, no time limit. Premium adds today's target and smart warm-up during workouts, ready Full Body/Upper-Lower/PPL programs, progress charts, performance trends, muscle balance, a body map for every past workout, unlimited templates, plans up to 8 weeks, and PDF export.

Get Started

Stop Guessing. Start Progressing.

Free to start, on iOS and Android. No credit card, no trial gimmicks.

Download on the App Store
Get it on Google Play